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 ● Pin-up Model
 ● Power Yoga Fusion
 ● Athlete Optimization
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 ● Weight Control
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Tanya truly is my secret weapon  "Since I have started working with Tanya at BodyArt I have witnessed significant increases in energy, mobility and overall body awareness.  Having her adjust and constantly monitor my diet has helped me power through my long work days and training regimen.  Through out my career I have constantly been plagued by nagging injuries and lack of mobility in many joints.  Her power alignment routines have already made a few injuries disappear and others are continuing to subside.  She has created a personal warm up routine which I use before each and every workout that allows my body to feel completely energized.  I use this same routine before fights and it helps me focus and concentrate on what is ahead of me.  Tanya truly is my secret weapon."  - Jay 'dooms' Day professional Mixed Martial Artist UFC Middleweight

What It Is
 Love being in your body.  Look good naked.  Feel confident.  Burn excess body fat.  Feed your muscles.  Balance your discipline. 

The most powerful BodyArt programs are Tanya's 1-on-1 12-week bootcamps where she takes you on a journey dependant on your goals and your unique body-mind-emotion combination. Each camp starts with an inital consultation (comprehensive) and then runs for 3-months.  An array of areas are covered such as nutrition, movement, self-image, and behavior patterns - the percentage of focus depends on priorities unique to you.

BodyArt Bootcamp focuses discipline toward sustainable routines.  It's about building trust with your own natural process of self-care through exercise, nutrition, rest and pattern awareness.  Feel and look better using a method you can continue long after the bootcamp is finished!

Bootcamps and makeovers are now a dime a dozen.  But there is nothing like Tanya's original BodyArt Bootcamp intensive for those seeking internal and external strength.  This is no magic pill.  Be ready to face challenges, break through old patterns, become clear on what you value most.  The trick is to make the journey as fun and enjoyable as possible!

BodyArt Bootcamp focuses on food, movement and behavior
BodyArt Bootcamp is done in your regular life - you don't have to book a holiday or go on a reality show
BodyArt Bootcamp starts with an initial assessment and then runs for 8-13weeks (depending on program)

BodyArt Bootcamp offers transformation journeys, from the inside-out AND outside-in
Grounded change comes from within, but you also need to take action and utilize what you can control.

Tanya Lee has mentored teachers and trainers and coached thousands of clients in The BodyArt Method with her unique brand of body-heart-mind transformation since 1998.  She is the creator of Power Yoga Fusion and author of BodyArt Cookbook and Alignment Secrets.  She specializes in deep-core alignment, micro-strength, empowerment and performance nutrition. 
 
A multi-disciplined, dedicated teacher - Tanya creates extremely efficient ways to approach, optimize, relate and benefit from the classics.   Instructors certified in her method have gone on to coach professional sports teams, lead performance troupes and open successful studios.  The BodyArt team continues to evolve unique routines that balance awareness, philosophy and discipline to optimize power, grace and energy for all levels of fitness/awareness.  Tanya stays busy studying and translating core fundamentals of exercise, nutrition and well-being into easy-to-understand books, articles, workshops, certification and consulting. >>read more

Automatic BodyArt Certification (layer 1)
By the time you complete a BodyArt Bootcamp with Tanya you will be "layer 1 certified". You will know the format of her program she's spent many nerdy years perfecting. You will not know half of the science/artform or her method, but it's enough that her team wants her to include this automatic "layer 1" certification. 

If you begin coaching others in this style, we much prefer you to partner with us for the long-term and learn all the insights behind the method so we invite you into the certification/partnership program. Here you will be both authorized to teach various layers of Tanya's style/method as well as a partner in optimizing your business/goals.
 


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The content on this site has been written and published strictly for informational purposes, and in no way should it be used as a substitute for consultation with health care
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