5 bootcamp formats
1-on-1 or small group of friends

Work closely with Tanya for 8-12weeks (depending on program)

1. Online: email and chat
2. Live: onsite or studio
3. Teens & Students: discounts for 13-24yrs
4. Sport Teams & Dance Troupes
5. Corporate Challenges

All Bootcamps begin with an initial assessment.  Start Here.

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The content on this site has been written and published strictly for informational purposes, and in no way should it be used as a substitute for consultation with health care
professional. You should not consider educational material herein to be the practice of medicine or to replace consultation with a physician or other medical practitioner.  
Your actual mileage may vary given each individual has unique body chemistry and composition, values, experiences and life situations (emotional-rational, cultural-financial)
which requires a uniquely personal adaptation/dosage.

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