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chose your focus:

Pin-up Model
Power Yoga Fusion
Athlete Optimization
Executive Solutions
Weight Control
GoGo Staff Belly Dance

"The physical result was fat loss and increased lean muscle mass. The mental result was confidence and renewed self-respect." - Kathy Ervin

Let The Transformation Begin!

Initial Assessment

All bootcamps begin with an initial assessment with Tanya. 

This is a comprehensive analysis of your current patterns as they apply to your goals.

This helps us break-down exactly what it is that you want on various layers and from this information Tanya designs your foundational start-point. The information you provide will be the essence of individualizing your program.

You will receive:
Tanya's raw unfiltered comments, critque, motivation and inspiration
Tanya's recommended next steps toward your goals
Highly individualized suggestions for nutrition and/or exercise and/or focus
Customized journal format to keep you on track. 

Tanya guides men and women from all walks of life, all levels of fitness.

physical bodyfat and muscle change
mental strength and self-confidence
emotional courage and contentment


I begin all of my bootcamps with a private consultation. 
This critical process usually takes 1-2 weeks to complete, so sign up today!

   Start Now!  $100 Initial Bootcamp Assessment with Tanya  

   Start Now!  $225 Assessment & Program without Bootcamp  


Next Step: Chose Your Bootcamp

click here for Formats

click here for Small Groups and Workshops


 


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The content on this site has been written and published strictly for informational purposes, and in no way should it be used as a substitute for consultation with health care
professional. You should not consider educational material herein to be the practice of medicine or to replace consultation with a physician or other medical practitioner.  
Your actual mileage may vary given each individual has unique body chemistry and composition, values, experiences and life situations (emotional-rational, cultural-financial)
which requires a uniquely personal adaptation/dosage.

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